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Sam
Fletcher
Holistic Therapist
Contact Sam at Spa Naturally on 077 832 41 832 or email
spa.naturally@hotmail.com,
if you want more information, you wish to book a treatment
or to receive a list of package treatment prices. Gift
certificates are available upon request.
I use natural
products that have no parabens, SLS’s or additives.
First
treatments to be at Haigh Lea and could progress to a home
treatment if required.
The facilities at Haigh Lea are excellent and include no noise(i.e. no
family in the room next door), a shower for spa treatments
and for refreshing yourself before the massage and it is an
excellent haven for you to “get away” and have some “me”
time – which you so justly deserve........
A full
consultation will be carried out prior to the treatment so
it may be prudent to check with your GP if you have any
medical conditions like diabetes, heart conditions or high
blood pressure plus others as they can prevent you receiving
treatment.
Please note all times include
consultations.
Swedish Massage
An invigorating treatment used to
reduce stress and tension. It alleviates common body aches
and pains plus moisturises and improves the condition of the
skin. It has a beneficial effect on nearly all of the body’s
systems – the circulation, the skin and lymph, the muscles,
the nervous system and the metabolism enabling you to attain
improved health benefits
Full Body
£25 60 mins
Back, Neck & Shoulders
£15 30 mins
Aromatherapy Massage
A holistic
massage which soothes and restores, it promotes balance and
harmony within the body enabling us to achieve optimum
health. The oils soothe the nervous system, can uplift,
balance and refresh the mind and body. A unique blend with
each massage tailored to your symptoms.
Full Body
£30 60 mins
Back, Neck & Shoulders
£20 30 mins
Full Body incl Facial(cleanse, tone & massage)
£40 75 mins
Hot and Cold Stones Massage (incl
Aromatherapy oils)
The warmth from the stones
penetrates the muscles and has a sedating effect onto the
nervous system enabling the therapist to achieve a deeper
working of the tissues than with other massage therapies. It
can improve joint flexibility, relax the connective tissue
and relieve pain.
Its ability to improve the blood and
lymph circulation benefits the cells as fresh oxygen and
nutrients are brought to the area and waste is removed.
The additional use of tailored oils enables more specific
ailments to be treated simultaneously.
Full Body
£45 75 mins – 90 mins
Back, Neck & Shoulders
£25 30 mins
Add Spa Exfoliation treatments to the above
Body brushing gently exfoliates the skin, stimulates blood
and lymph circulation and can be done without showering
afterwards. Salt scrubs include sea salt, essential oils and
water which exfoliate the skin and leave it “glowing”.
Client showers to remove salt residue before treatment
continues.
Body Brushing
Free 5 mins
Body Brushing and salt scrub exfoliation
£10 15 mins
Indian Head Massage
An ancient tradition passed down
through generations which can relax muscles, ease tension
and improve posture. It soothes the nervous system while
increasing flexibility in the neck and shoulder joints.
Reduces sinus congestion and eases headaches.
Includes
Hot Aromatherapy oils
£25 45 mins
Includes Hot Stones & oils
£35 60 mins
Traditional Thai Massage
A deep
relaxing massage conducted over clothing to reduces muscular
tension – always beneficial to our Western lifestyle. The
massage will enhance the circulation of blood and improve
lymphatic drainage. It can aid improvement of joint mobility
and make you become more aware of your body and posture so
you will leave feeling relaxed and refreshed with increased
energy and vitality.
One hour
£35 75 mins
Herbal Heat packs (covered with batik)
£25 60 mins
(Choose between a variety of different herbs – Thai
or Manchester Specialities depending upon your symptoms,
consultation required 48 hours prior to treatment).
Hopi Ear Candles
A natural therapy
practised by ancient Greeks and American Hopi Indians using
organic ingredients.
The non invasive treatment enables
it to be used to treat sinus congestion, ear ache, colds,
lymphatic congestion (swollen glands and inflamed tonsils)
and removes excess ear wax as well as for general relaxation
as the facial massage truly relaxes the mind, body and
spirit.
Includes scalp and facial massage
£25 45 mins
Food Intolerance Testing
Do you
suffer problems with any of the following:
Ear Nose and
Throat ~ Sinusitis, Glue Ear or Rhinitis
General ~ Loss
of appetite, Depression, Anxiety, Panic attacks, Tension,
Fatigue, Nausea, Fluid retention, Weight control, Lethargy
Dermatological ~ Acne, Eczema, Psoriasis, Dermatitis, Skin
problems, Rashes, Itchy skin
Respiratory ~ Asthma,
Breathing problems
Gastrointestinal ~ Bloating, Diarrhoea,
Constipation, Abdominal pain, IBS, Stomach cramps
Neurological ~ Migraines, Headaches, Dizziness or Joints ~
Arthritis
~ then you may suffer from a Food Intolerance.
A simple non-invasive test can help to identify trigger
foods that you can then eliminate and re-introduce.
81
Foods
£42 50 mins
Foods & Vitamins
£50 60 mins
Food, Vitamins & E Numbers
£60 60 mins
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